Julian and I did the Go, Glow and Grow food categories today. He enjoyed pasting a variety of food pictures in his notebook. He will, of course, get to color those pictures. On Friday, we will go to the grocery store and we would continue our basic food groups lessons there.
Your body needs GROW, GO and GLOW foods. These help you grow strong and healthy.
GROW Food: meat, fish and chicken
GO Food: bread, pasta, rice, cake
GLOW food: fruits and vegetables
Take good care of your body by being clean all the time.
- Take a bath daily.
- Brush teeth after meals.
- Wear clean clothes
- Wash hands before and after you eat.
- Comb hair.
- Cut finger and toe nails
- Clean ears
You use different body parts to do tasks faster and easier.
Main Body Parts
Your body is made up of different body parts. The three main parts of your body are the head, trunk, and the limbs.
